What do we mean by spiritual self-development, mindfulness and meditation?

The word ‘psychic’ comes from the Greek word ‘psyche’ meaning ‘soul, mind or spirit’. Our mind, body and spirit are communicating with us all the time but we are often unable to listen as everyday life or the noise from our busy brain gets in the way. As energy beings we are also connected to all energy in the universe, both physical and emotional, but we need training and practice to harness it. This training takes time but as we improve and become advanced, we are able to perceive more and more of the energy around us. We can then use this energy in our everyday life to reveal our full potential.
Mindfulness is the ability to be aware of your thoughts, feelings, emotions and motivations. It is a way of becoming self-aware without feeling the need to react or ‘do’ something with those thoughts and feelings. It is very hard to change ourselves without being first self-aware. Mindfulness helps us to ‘be present’ in the here and now, rather than always thinking about something else. Our simple exercises help you develop mindfulness.

Some people call this a Sixth Sense, but we think of it as all five senses fully opened. When your five senses are opened, you will be able to SEE, HEAR and FEEL what your mind, body and spirit is telling you. You may also be able to SEE, HEAR and FEEL it in other people. Opening your senses allows you to connect to the power of the universe and to unlock your own true power. This power is the power that mystics, shamans and holy men from around the world have talked and written about through the centuries. The Core Power Programme will show you how to unlock this.

Welcome to MyKiEnergy

Hello and welcome to MyKiEnergy!

Carla Garner and I have been teaching courses in spiritual self-development, mindfulness and meditation for over 15 years. We teach courses that help people from all walks of life to meditate and to connect to themselves completely – mind, body and spirit. We’ve seen the impact our courses have had on people countless times. Our courses make people feel happier, calmer and more tranquil. We’ve seen people grow more confident and internally stronger. We’ve seen many discover hidden talents and abilities that have changed their lives.

We are not special and we are not gurus. Our courses are designed to make you your own guru with the tools to be able to listen to your inner voice and use that practically in your life. We have been students of this just like you and we continue to learn every day. There are many great teachers out there and we won’t tell you we are the best. But we found that many people don’t get the chance to do courses for lots of reasons. We also felt there was a lack of simple, practical courses out there. Many exercises yes, but complete courses in self development no! So we decided we wanted to share our courses with a wider audience and that’s how we created Core Power Programme 1.

Core Power Programme 1 is the first of our courses. It’s a foundation course of practical exercises to help you get in touch with your inner self and develop your intuition, to help you relax, feel more connected and sleep better, to feel more confident, happier and positive. You’ll learn to meditate and be more present and mindful. The course is for anyone, complete beginners and those more experienced. This is because we’ve chosen simple, practical exercises proven to work. You can download them to any device and listen to them in your own time. It’s not just listening, you will be working with the support of Carla’s voice.

On our website, you can learn more about MyKiEnergy, sign up for a free exercise, listen to extracts and buy the course.

We will be posting here to explore the different elements of our courses in more detail. We hope you’ll find this helpful and informative. Send us your feedback and let us know what’s on your mind.

Visit us now on http://mykienergy.com

Michael Hawkins